start/end point
Kathmandu/Kathmandu
Panchase Hill Yoga Trek
Panchase Hill Yoga Trek is a unique trekking experience that combines the beauty of the Himalayan mountains with the benefits of yoga practice. This trek takes you through the foothills of the Annapurna mountain range in Nepal and offers stunning views of the snow-capped peaks, lush forests, and traditional villages.
The trek starts from the beautiful city of Pokhara and takes you through several villages, including Bhumdi, Panchase Bhanjyang, and Bhadaure, before reaching the summit of Panchase Hill. Along the way, you'll have the opportunity to practice yoga and meditation in scenic locations, including the banks of tranquil rivers and atop mountain peaks.
The Panchase Hill Yoga Trek is suitable for both beginners and experienced trekkers who are interested in combining their love for yoga with trekking. The trek can be completed in around 5-6 days, depending on your pace and fitness level. The best time to undertake this trek is from September to November and from March to May, when the weather is favorable and the skies are clear.
Overall, the Panchase Hill Yoga Trek is a great way to explore the beauty of the Annapurna region while also focusing on your physical and mental wellbeing through yoga practice.
Day 1 : Arrival in Kathmandu
Upon arrival at the Tribhuvan International Airport in Kathmandu, you will be greeted by a representative from Himalayan Yoga And Excursion who will transfer you to your hotel. After settling in, you can take some time to explore the vibrant city of Kathmandu, known for its ancient temples, bustling markets, and colorful streets. You may also want to visit some of the city's popular tourist attractions, such as the UNESCO-listed Durbar Square, the Swayambhunath Stupa (also known as the Monkey Temple), or the Pashupatinath Temple, which is considered one of the most sacred Hindu temples in the world. In the evening, you will attend a pre-trek briefing with your trekking guide, who will provide you with all the necessary information about the trek, including the itinerary, equipment, and safety measures. You will also have the opportunity to ask any questions you may have about the trek. After the briefing, you can enjoy a delicious welcome dinner with your fellow trekkers, where you can sample some traditional Nepalese cuisine and get to know each other. Finally, you will retire to your hotel for a good night's rest before the start of your trek.
Day 2 : Drive from Kathmandu to Pokhara
After an early breakfast at your hotel in Kathmandu, you will board a private vehicle for a scenic drive to the lakeside city of Pokhara, which is located about 200 kilometers west of Kathmandu. The drive takes approximately 6-7 hours, depending on road conditions and traffic. Along the way, you will pass through beautiful countryside landscapes, rural villages, and stunning views of the Himalayas. You will also have the opportunity to stop for lunch at a local restaurant along the way.
Upon arriving in Pokhara, you will check into your hotel and have some free time to explore the city on your own. Pokhara is a popular tourist destination known for its tranquil lakes, charming cafes, and stunning mountain views. You may want to take a leisurely walk along the shores of Phewa Lake, visit the International Mountain Museum, or take in the panoramic views of the Annapurna Range from the Peace Pagoda. In the evening, you can enjoy a delicious dinner at one of the many restaurants in Pokhara before retiring to your hotel for the night.
Day 3 : Drive to Shanti Stupa and & to Pumdi Bhumdi
After breakfast at your hotel in Pokhara, you will drive to the Shanti Stupa, a beautiful Buddhist monument located on a hilltop overlooking Pokhara. From here, you will begin your trek to Pumdi Bhumdi, a small Gurung village situated on a ridge overlooking the scenic Phewa Lake. The trek takes about 3-4 hours and follows a scenic trail through lush forests and small villages, offering stunning views of the Annapurna Range along the way.
Upon reaching Pumdi Bhumdi, you will check into a local guesthouse and have some time to rest and explore the village. You can take a leisurely walk around the village and interact with the friendly locals, who are known for their hospitality and traditional way of life. In the evening, you will enjoy a delicious dinner at the guesthouse and retire to your room for a good night's rest, preparing for the next day's trek.
Day 4 : Trek from Pumdi Bhumdi to Panchase Bhanjyang
After an early breakfast at the guesthouse, you will begin your trek to Panchase Bhanjyang, a small village located at an altitude of 2,070 meters. The trek takes approximately 6-7 hours and follows a scenic trail through forests, farmlands, and small villages, offering breathtaking views of the Annapurna and Dhaulagiri mountain ranges.
Along the way, you will stop for lunch at a local teahouse and have plenty of opportunities to rest and take in the stunning scenery. As you ascend higher, you will begin to notice the change in the landscape and vegetation, with rhododendron forests and alpine meadows becoming more prominent.
Upon reaching Panchase Bhanjyang, you will check into a local guesthouse and have some free time to explore the village and its surroundings. You can take a short hike to the nearby Panchase peak, which offers panoramic views of the Himalayas, or simply relax and enjoy the serene environment. In the evening, you will enjoy a hot meal at the guesthouse before retiring to your room for the night.
Day 5 : Hike to Panchase Peak viewpoint & trek to Bhadaure
After breakfast at the guesthouse, you will begin your hike to Panchase Peak, which is located at an altitude of 2,500 meters. The hike takes approximately 2-3 hours and follows a steep trail through dense forests and rocky terrain, offering stunning views of the surrounding mountains and valleys.
Upon reaching the top of Panchase Peak, you will be rewarded with panoramic views of the Annapurna, Dhaulagiri, and Manaslu mountain ranges, as well as breathtaking views of the Pokhara Valley below. You can spend some time at the viewpoint taking pictures and enjoying the stunning scenery before beginning your descent back to Panchase Bhanjyang.
From Panchase Bhanjyang, you will trek downhill to the village of Bhadaure, which takes approximately 4-5 hours. The trail passes through beautiful forests and farmlands, offering scenic views of the countryside and local villages. Upon reaching Bhadaure, you will check into a local guesthouse and have some free time to explore the village and interact with the friendly locals. In the evening, you will enjoy a hot meal at the guesthouse before retiring to your room for the night.
Day 6 : Trek from Bhadaure to Naudanda & drive to Pokhara
located on a ridge overlooking the Pokhara Valley. The trek takes approximately 3-4 hours and follows a scenic trail through forests and farmlands, offering stunning views of the surrounding hills and valleys.
Upon reaching Naudanda, you will be picked up by a private vehicle and driven back to Pokhara, which takes approximately 30 minutes. Upon arrival in Pokhara, you will check into your hotel and have some free time to explore the city and its surroundings. You can visit the lakeside area, which is known for its shops, restaurants, and cafes, or simply relax and enjoy the stunning views of the Himalayas. In the evening, you will enjoy a farewell dinner with your trekking team before retiring to your hotel for the night.
Day 7 : Drive from pokhara to Kathmandu
After breakfast at the hotel, you will be picked up by a private vehicle and driven back to Kathmandu, which takes approximately 6-7 hours. The drive passes through beautiful countryside and offers stunning views of the Himalayas, making for a memorable journey.
Upon arrival in Kathmandu, you will check into your hotel and have some free time to explore the city and its surroundings. You can visit some of the famous landmarks, such as Swayambhunath Stupa, Boudhanath Stupa, and Pashupatinath Temple, or simply stroll through the vibrant streets and markets, soaking in the culture and atmosphere of the city.
In the evening, you will enjoy a farewell dinner with your trekking team and reflect on your amazing journey through the Panchase Hill region. You can share your experiences and memories with your fellow trekkers and express gratitude to your guides and porters for their support and assistance throughout the trek. After dinner, you can retire to your hotel for a good night's rest before departing from Kathmandu the next day.
Day 8 : Final Departure from Kathmandu
After breakfast at the hotel, you will be transferred to the airport for your flight back home or to your next destination. Our representative will assist you with your luggage and ensure that you reach the airport in a timely manner. You can take some time to reflect on your amazing journey and cherish the memories of your trek through the beautiful Panchase Hill region.
We hope that your experience with us was a memorable one and that you had a safe and enjoyable trip. We would be happy to assist you with any future travel plans or adventures in Nepal. Thank you for choosing us as your travel partner and we look forward to welcoming you back in the future.
SERVICES
COST INCLUDE
- Airport pickup and drop-off
- Accommodation in Pokhara before and after the trek
- Accommodation during the trek in teahouses or campsites
- All meals during the trek (breakfast, lunch, and dinner)
- Experienced and licensed trekking guide
- Porter service for carrying luggage (up to 15kg per person)
- All necessary permits and entrance fees
- Transportation to and from the trekking trailhead
COST EXCLUDE
- International airfare to and from Nepal
- Visa fees for Nepal
- Travel insurance (including helicopter evacuation if necessary)
- Personal expenses such as snacks, drinks, and souvenirs
- Tips for the guide and porter
EQUIPMENTS
- Trekking shoes or boots with good ankle support
- Warm and waterproof clothing, including a down jacket, fleece, thermal base layers, and rain gear
- Comfortable yoga clothing, including leggings, shorts, t-shirts, and a yoga mat
- Sunglasses and sunscreen
- Warm hat and gloves
- Backpack with a capacity of at least 30-40 liters
- Water bottles or hydration system
- Headlamp or flashlight with extra batteries
- First aid kit with essential medications, bandages, and antiseptic ointment
- Insect repellent and personal hygiene items
It's important to pack light and only bring what you need, as you'll be carrying your backpack throughout the trek. Additionally, it's recommended to hire a local guide or porter to help carry your equipment and provide assistance during the trek.
GOOD TO KNOW
PHYSICAL FITNESS
The trek involves walking for several hours a day, including some steep ascents and descents. It's important to be in good physical shape and to engage in some form of physical exercise prior to the trek.
ALTITUDE SICKNESS
Although the Panchase Hill Yoga Trek doesn't involve high altitude, some trekkers may experience mild altitude sickness due to the altitude gain. It's important to drink plenty of water and rest frequently to avoid altitude sickness.
WEATHER CONDITION
The weather in the mountains can be unpredictable, and it's important to be prepared for both cold and warm weather conditions. Check the weather forecast before the trek and pack accordingly.
CULTURAL SENSITIVITY
The Panchase Hill Yoga Trek takes you through several traditional villages, and it's important to be respectful of the local culture and customs. Dress modestly and ask for permission before taking photos of people or religious sites.
TREKKING PERMITS
It's important to obtain the necessary trekking permits before starting the trek. Your trekking agency will assist you in obtaining the permits.
LOCAL GUIDE
It's highly recommended to hire a local guide or porter to assist you during the trek. The guide will provide valuable information about the local culture, geography, and wildlife, and also assist you in case of any emergencies.
WASTE MANAGEMENT
It's important to practice responsible waste management during the trek. Carry a garbage bag and pack out all your trash, including biodegradable waste.
MAP
Departures
| Trip Dates |
Duration |
Price |
Seats Left |
|
What is the best time to do the Panchase Hill Yoga Trek?
The best time to do the Panchase Hill Yoga Trek is from September to November and from March to May, when the weather is clear and the temperature is mild.
How difficult is the trek?
The Panchase Hill Yoga Trek is considered a moderate trek and is suitable for people with a good level of fitness. However, it's important to prepare for some steep ascents and descents.
Do I need any special equipment for the trek?
Yes, you will need to bring appropriate trekking gear, including comfortable trekking shoes, warm and waterproof clothing, a yoga mat, a backpack, and a first aid kit. You can refer to the earlier question on "Equipment for it?" for a detailed list.
Can I do the trek without a guide?
While it is possible to do the trek without a guide, it's highly recommended to hire a local guide or porter to assist you during the trek. The guide can provide valuable information about the local culture and geography, and also assist you in case of any emergencies.
What type of accommodation is available during the trek?
Accommodation during the trek is typically in teahouses, which are basic lodges with shared rooms and facilities. Camping is also an option for those who prefer a more private and secluded experience
What permits do I need to do the trek?
You will need to obtain the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card before starting the trek. Your trekking agency will assist you in obtaining these permits.
How much does the trek cost?
The cost of the trek can vary depending on the duration of the trek, the level of service, and the size of the group. It's important to book the trek through a reputable trekking agency in Nepal to ensure that all costs and services are transparent and well-organized. You can refer to the earlier question on "Cost include and exclude for it?" for a detailed breakdown of the costs.
