The Annapurna Circuit Yoga Trek is a popular 11-day trekking route in Nepal that combines the stunning natural beauty of the Himalayas with daily yoga practice.
The trek begins in the town of Besisahar and takes you through lush green forests, traditional villages, and past some of the highest peaks in the world, including Mount Annapurna. Along the way, you'll have the opportunity to practice yoga each day, either in the morning or evening, with a trained yoga instructor.
This trek is suitable for people of all levels of experience with both yoga and trekking, as the pace is leisurely and there are opportunities to rest and acclimate to the altitude. The trek culminates in a visit to the holy site of Muktinath, a place of pilgrimage for both Hindus and Buddhists.
Overall, the Annapurna Circuit Yoga Trek offers a unique and immersive way to experience the beauty and culture of Nepal while also taking care of your physical and mental well-being through daily yoga practice.
KEY FEATURE OF 11 DAYS ANNAPURNA CIRCUIT YOGA TREK
Trekking in the majestic Annapurna region of Nepal, one of the most beautiful and popular trekking destinations in the world.
Experienced and knowledgeable local guides who will lead you through the trek, share their expertise about the local culture and environment, and ensure your safety and comfort.
Daily yoga sessions in beautiful and serene locations along the trek, providing a unique opportunity to connect with nature and yourself, and enhance your physical and mental wellbeing.
Scenic drives from Kathmandu to Besishahar and Jomsom to Pokhara, offering breathtaking views of the Himalayan mountains, rivers, valleys, and small towns.
Accommodation in comfortable lodges and guesthouses along the trek, providing basic amenities and warm hospitality.
Delicious and nutritious meals throughout the trek, with options for both vegetarian and non-vegetarian diets.
Acclimatization and rest days at key points along the trek, allowing you to adjust to the high altitude and avoid altitude sickness.
Opportunities to interact with local communities and learn about their culture, traditions, and way of life.
The chance to witness some of the most iconic and awe-inspiring mountain peaks in the world, including Annapurna, Dhaulagiri, Manaslu, and Machhapuchhre (Fishtail).
A unique and transformative experience that combines adventure, nature, culture, spirituality, and personal growth, leaving you with lasting memories and a deeper connection to yourself and the world around you.
Trekking boots: It's important to have sturdy and comfortable boots with good ankle support.
Backpack: You'll need a backpack to carry your personal belongings, water, and snacks during the trek.
Clothing: You should bring warm and comfortable clothing that can be layered, including a down jacket, rain jacket, fleece, and thermal wear. Don't forget to pack a hat, gloves, and a scarf.
Sleeping bag: You'll need a good quality sleeping bag that can keep you warm in sub-zero temperatures.
Yoga mat: A lightweight and portable yoga mat is a must for daily yoga practice.
Water bottle: You'll need to stay hydrated during the trek, so bring a durable water bottle that can hold at least 2 liters of water.
First aid kit: It's always a good idea to have a basic first aid kit that includes items like bandages, antiseptic cream, painkillers, and blister pads.
Sunscreen and sunglasses: The high altitude and strong sunlight can cause sunburn and eye damage, so make sure to bring sunscreen and sunglasses.
Headlamp or flashlight: There may be sections of the trek that require walking in the dark, so bring a reliable headlamp or flashlight.
These are some of the essential items you'll need for the Annapurna Circuit Yoga Trek. It's important to pack light and only bring what you need, as you'll be carrying all of your belongings with you throughout the trek
The Annapurna Circuit Yoga Trek takes you to high altitudes, so it's important to take proper precautions to avoid altitude sickness. Acclimatize properly, stay hydrated, and listen to your body. If you experience symptoms of altitude sickness, such as headaches, dizziness, or nausea, notify your guide immediately.
The trek is a moderate to challenging level of difficulty, so it's important to be in good physical shape before attempting it. Regular exercise and cardio workouts leading up to the trek can help prepare you for the physical demands of the journey.
The Annapurna Circuit Yoga Trek can be done year-round, but the weather can vary depending on the season. The best time to go is during the spring and fall when the weather is dry and clear. Be prepared for cold temperatures at high altitudes, and be sure to pack warm clothing and a good quality sleeping bag.
Nepal is a culturally rich country, and it's important to be respectful of local customs and traditions. Dress modestly, remove your shoes before entering temples and other holy sites, and ask for permission before taking photos of people.
You'll need to obtain the necessary permits before starting the trek, including the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card. Himalayan Yoga And Excursion can help you with this process.
It's important to pack only what you need for the trek, as you'll be carrying all of your belongings with you. Pack light, and consider leaving non-essential items at your hotel in Kathmandu.
Drinking enough water is essential to avoid altitude sickness and stay healthy during the trek. Be sure to carry a water bottle with you and drink plenty of fluids throughout the day.
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